YogaFitforLife
~for a Healthy, Strong & Fit body
with more Balance & Peace of mind~
For more information:
Mail: cathrin@yogafitforlife.se
Phone: 0729 660490
FB: yogafitforlife
Instagram: yogafitforlife_cathrinwo
Yoga for everyone...
...YogaFitforLife offers yoga for both men & women, for the very young or less young, for beginners or advanced levels- EVERYONE is welcome to explore & find their own personal journey on the mat.
Different locations for smooth Hatha to dynamic Power Vinyasa...
...YogaFitforLife comes to YOUR workplace, but also offers different yoga classes at the following locations;
-Hälsohuset i Alnarp- Alnarpsparken- Lomma
-Baek Du San TKD klubb- Lomma
-Medley- Skåne
-LKG- Lund
-Polhemskolan- Lund
Yoga for Runners & Athletes...
...As a runner who loves yoga, or perhaps a yogi who loves running, either way, experience tells me that yoga is highly beneficial if you want to improve your results in whatever sports you´re in.
As a runner, you need strength, flexibility, stamina and determination/focus to reach whatever goal you might have. By adding yoga to your training agenda, you will improve all of the above and notice the positive effects that yoga brings to your life as a whole.
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